The Big Book of Vegetarian Recipes by Rachel Rappaport

Author:Rachel Rappaport [Rappaport, Rachel]
Language: eng
Format: epub
ISBN: 978-1-4405-7258-6
Publisher: F+W Media
Published: 2014-05-10T16:00:00+00:00

WHEAT AND CORN WRAPS WITH TOFU

Neater to eat and easier to carry than sandwiches, wraps like these are catching on all over. Substitute almost any grain you like for the wheat berries used here.

Serves 4

1⁄2 cup wheat berries, spelt, faro, or other whole grain, boiled until tender, usually about 30 minutes

2 ears corn, kernels sheared from the cob and boiled 1 minute, or 1 (10-ounce) package frozen sweet corn, thawed.

Juice of 1 lemon

1 tablespoon extra-virgin olive oil

1⁄2 teaspoon ground cumin

Salt and pepper to taste

2 tablespoons salad dressing

4 medium flour tortillas (10–12)

1⁄2 recipe marinated tofu from Tofu Salad (see Chapter 3), or 1 cup store-bought flavored tofu

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